If you missed our webinar, watch the replay here! We outline what it means to be intuitive, provide actionable steps on how to improve your intuition, & more! Feel free to listen to this one as if it were a podcast.

January 4th - Clarity Talk Recording, for those who may have missed it or want to watch the replay! Our first ever gathering where we discuss this month's theme (becoming UNSHAKEABLE) and so much more.

February 1st - Clarity Talk Recording, for those who may have missed it or want to watch the replay! Amanda leads our monthly talk and announces this month's theme: becoming intuitive.

January 25th Community Coaching recap. We get into it this week covering topics from searching for your life's purpose to reconnecting with your intuition and trust in self after a big shift.

Missed our January 11th session or want to watch it again? This replay includes a brief introduction to somatics, why we integrate them into our toolkit, and a ~15-minute practice you can follow anytime.

A grounding somatic ritual to help you reconnect with your body, release excess energy, and restore a sense of steadiness and presence.

A calming somatic ritual designed to support nervous system down-regulation and help you transition into rest before bedtime.

A gentle morning somatic practice to help you arrive in your body, build awareness, and set a grounded tone for the day ahead.

January 18th breathwork recap. We jump right in on this one, so get comfy and get ready to breath! Amanda guides us through a ~30in practice, which allows for space to reflect at the end. Practice starts at the 6:45 mark.

Amanda explains our breathwork methodology and gives an overview of what the practice will look like at becoming.

An introduction to breathwork. If you’re new to the practice, this tutorial will guide you through the different techniques and how to use them.

A gentle yet effective somatic-based practice, perfect for when you need an energy boost.