Somatic Movement Recording

Guided Practice

Missed our May 10th session or want to watch it again? This replay includes both the session recap as well as the stand-alone practice and supporting playlist so you can come back to either of them at any time.

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9.28.26

The Italy Retreat

An earth-based ancestral immersion in the ancient mountains of Abruzzo, Italy.

Transformational Breathwork

Release and reconnect with every breath.

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43 Ways to Stimulate the Parasympathetic Nervous System

Discover gentle ways to shift into rest and digest and help your body soften, reset, and heal.

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Stop Chasing the Worth that is Already yours to Claim

Ready to get off the hamster wheel of seeking external validation? Here's what worked for me...

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Nervous System Regulation 101

Everything you wish someone had told you about nervous system health.

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Cultivating a Spiritual Practice

Devotion creates consistency, without the pressure of perfection.

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Reflections & Prompts

Welcome to becoming

A welcome and introduction video from Founder Amanda and Co-Founder Emilia.

Guided Practice

Somatic Movement Recording

Clarity Talk

Clarity Talk Recording

May 3rd - Clarity Talk Recording, for those who may have missed it or want to watch the replay! Amanda leads our monthly talk and announces this month's theme: becoming empowered.

Community Session

Community Coaching Recording

April 27th Community Coaching recap. This week we unpack themes of imposter syndrome, intuition, finding inner strength, creating moments of hope amidst challenges, and more. It is a deep and heartfelt conversation that really embodies the importance of community.

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Member Resources

Member Resources