A welcome and introduction video from Founder Amanda and Co-Founder Emilia.
January 4th - Clarity Talk Recording, for those who may have missed it or want to watch the replay! Our first ever gathering where we discuss this month's theme (becoming UNSHAKEABLE) and so much more.
A gentle yet effective somatic-based practice, perfect for when you need an energy boost.
Amanda explains our breathwork methodology and gives an overview of what the practice will look like at becoming.
An introduction to breathwork. If you’re new to the practice, this tutorial will guide you through the different techniques and how to use them.