Drum Journey Recording

Guided Practice

May 31st drum journey recap. We start with a short group reflection, followed by a guided drum journey to shed what no longer serves you. You can either watch the entire session or follow the stand-alone practice! The playlist for this session is also linked for reference.

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9.28.26

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An earth-based ancestral immersion in the ancient mountains of Abruzzo, Italy.

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Come as you are, embrace your becoming.

Somatic Movement & Meditation

Find your embodied center.

Transformational Breathwork

Release and reconnect with every breath.

Community Coaching

Coming together in shared presence.

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Discover gentle ways to shift into rest and digest and help your body soften, reset, and heal.

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Ready to get off the hamster wheel of seeking external validation? Here's what worked for me...

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Nervous System Regulation 101

Everything you wish someone had told you about nervous system health.

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Cultivating a Spiritual Practice

Devotion creates consistency, without the pressure of perfection.

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Reflections & Prompts

Welcome to becoming

A welcome and introduction video from Founder Amanda and Co-Founder Emilia.

Guided Practice

Drum Journey Recording

Community Session

Community Coaching Recording

May 25th Community Coaching recap. This week, our member Maggie opened our Community Coaching with a story of resilience and self-reclamation, and from there the whole group went deep together on what it truly means to rebuild yourself, trust where you are, and choose differently even when it is hard.

Guided Practice

Somatic Movement + Meditation Recording

Missed our April 12th session or want to watch it again? This replay includes both the session recap as well as the stand-alone practice and supporting playlist so you can come back to either of them at any time.

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Member Resources

Member Resources