A welcome and introduction video from Founder Amanda and Co-Founder Emilia.

June 30th Community Coaching recap. This week, our collective went deep on claiming worth outside of doing, letting joy heal instead of hide, breaking cycles for the next generation, and choosing real over people pleasing.

June 22nd breathwork recap. We start with a short group reflection, followed by a guided breathwork practice. You can either watch the entire session or follow the stand-alone practice! The playlist for this session is also linked for reference.

Missed our June 15th session or want to watch it again? This replay includes both the session recap as well as the stand-alone practice and supporting playlist so you can come back to either of them at any time.