A welcome and introduction video from Founder Amanda and Co-Founder Emilia.

April 27th Community Coaching recap. This week we unpack themes of imposter syndrome, intuition, finding inner strength, creating moments of hope amidst challenges, and more. It is a deep and heartfelt conversation that really embodies the importance of community.

April 19th breathwork recap. We start with a short group reflection, followed by a guided breathwork practice. Feel free to grab a sacred object to accompany you while you breathe. You can either watch the entire session or follow the stand-alone practice! The playlist for this session is also linked for reference.