Somatic Movement + Meditation Recording

Guided Practice

Missed our April 12th session or want to watch it again? This replay includes both the session recap as well as the stand-alone practice and supporting playlist so you can come back to either of them at any time.

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5.1.26

The Recalibration Retreat

A mind-body-spirit reset for busy humans in the heart of the Catskills.

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9.28.26

The Italy Retreat

An earth-based ancestral immersion in the ancient mountains of Abruzzo, Italy.

Transformational Breathwork

Release and reconnect with every breath.

Community Coaching

Coming together in shared presence.

New Month - New Theme

Come as you are, embrace your becoming.

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43 Ways to Stimulate the Parasympathetic Nervous System

Discover gentle ways to shift into rest and digest and help your body soften, reset, and heal.

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Stop Chasing the Worth that is Already yours to Claim

Ready to get off the hamster wheel of seeking external validation? Here's what worked for me...

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Nervous System Regulation 101

Everything you wish someone had told you about nervous system health.

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Cultivating a Spiritual Practice

Devotion creates consistency, without the pressure of perfection.

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Reflections & Prompts

Welcome to becoming

A welcome and introduction video from Founder Amanda and Co-Founder Emilia.

Guided Practice

Somatic Movement + Meditation Recording

Community Session

Community Session w/Balder

If you missed our session on March 29th, watch the replay here! We sit down with special guest Balder, a Shaman from the Yucatan with 20+ years of experience, to unpack themes of family, becoming rooted, and how to integrate your practice to take meaningful steps toward a more aligned life.

Clarity Talk

Clarity Talk Recording

April 6th - Clarity Talk Recording, for those who may have missed it or want to watch the replay! Amanda leads our monthly talk and announces this month's theme: becoming aligned.

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Member Resources

Member Resources