← BACK TO RESOURCES
Guided Practice
Intro to Breathwork Pt. 2 - Demo
An introduction to breathwork. If you’re new to the practice, this tutorial will guide you through the different techniques and how to use them.



Join Amanda and I as we walk you through the basics of breathwork - if this is your first time trying this practice, I suggest you watch our prior video "Intro to Breathwork Pt. 1" first.
Emilia
Guest
•
04 January 2026

.jpg)




.jpg)
.jpg)

