February 15th breathwork recap. We start with a short group reflection, followed by a guided breathwork practice designed to help clear your third eye channel and deepen your connection to your intuition. If you would like to jump straight into the practice, it begins at the 23 minute mark.

This week, Amanda dives into all things third eye, chakra clearing, the science & spirit of it, and more! Followed by a ~25min practice which includes somatic movement and a meditation. If you’d like to jump straight into the practice, you can skip ahead to 19:30.

If you missed our webinar, watch the replay here! We outline what it means to be intuitive, provide actionable steps on how to improve your intuition, & more! Feel free to listen to this one as if it were a podcast.

February 1st - Clarity Talk Recording, for those who may have missed it or want to watch the replay! Amanda leads our monthly talk and announces this month's theme: becoming intuitive.