Community Coaching Recording

Community Session

April 27th Community Coaching recap. This week we unpack themes of imposter syndrome, intuition, finding inner strength, creating moments of hope amidst challenges, and more. It is a deep and heartfelt conversation that really embodies the importance of community.

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5.1.26

The Recalibration Retreat

A mind-body-spirit reset for busy humans in the heart of the Catskills.

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9.28.26

The Italy Retreat

An earth-based ancestral immersion in the ancient mountains of Abruzzo, Italy.

New Month - New Theme

Come as you are, embrace your becoming.

Somatic Movement

Find your embodied center.

Transformational Breathwork

Release and reconnect with every breath.

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43 Ways to Stimulate the Parasympathetic Nervous System

Discover gentle ways to shift into rest and digest and help your body soften, reset, and heal.

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Stop Chasing the Worth that is Already yours to Claim

Ready to get off the hamster wheel of seeking external validation? Here's what worked for me...

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Nervous System Regulation 101

Everything you wish someone had told you about nervous system health.

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Cultivating a Spiritual Practice

Devotion creates consistency, without the pressure of perfection.

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Reflections & Prompts

Welcome to becoming

A welcome and introduction video from Founder Amanda and Co-Founder Emilia.

Community Session

Community Coaching Recording

Webinars & Online Events

Tarot as a Tool for Self-Empowerment - 4/22 Webinar

If you missed our webinar, watch the replay here!

Guided Practice

Breathwork Session Recording

April 19th breathwork recap. We start with a short group reflection, followed by a guided breathwork practice. Feel free to grab a sacred object to accompany you while you breathe. You can either watch the entire session or follow the stand-alone practice! The playlist for this session is also linked for reference.

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Member Resources

Member Resources