a trauma-informed approach to chasing your dreams.
Why your Great Grandma talked to God (and why you should too...)
+ tips to reclaim YOUR spiritual autonomy
that time I had heart surgery - pt. 2
how beauty emerges from rock bottoms
& tools for living as an anxious-overthinker
and realizing the healing journey (probably) never ends...
Navigating the healing process.
Understanding and practicing self-love.
Exploring the path to self-discovery.
We become what we practice. So together, let’s practice what we want to become.
