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September 5, 2025 4:00 AM

 EST

Start Your Day with Mindfulness

Join us for a rejuvenating morning meditation session to set a positive tone for your day.

Morning Meditation

This session is designed to help you awaken your spirit and embrace the day ahead. Through guided meditation, we will focus on breathing techniques and mindfulness practices that can transform your mornings.

“The morning is the most important part of the day.”

Join us to cultivate a peaceful mindset and set intentions for the day.

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